Mass yoga session for M.E. in Sheffield

30 January 2012

On Friday, Sheffield Yoga for M.E./CFS held a mass therapeutic yoga session to mark the 10th anniversary of the group.

Most of the group’s 264 members followed the practice at home but 20 members came together at Holy Trinity Church Hall, Millhouses to work together. All were given recorded instructions on CD in advance. Some participated by visualising the practice or just focusing on parts of it.

Sheffield Yoga for M.E./CFS is an independent charity that provides two free specialist remedial yoga sessions for its members each week. Call 0845 582 0112 (11am-4pm) or email the group for more information.

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