March 24, 2016
Our new self-management resource 'Taming the Gorilla - A Guide to Living and Learning With M.E.' is now available to download free from our website.
Launched last night as part of the Living and Learning with M.E. event in Edinburgh, the new guide has been designed to help you navigate your way through the maze of information available about M.E. and has been informed by the experiences of people living with the illness.
We hope you find the resource useful and that it helps you manage your symptoms.