reMEmber self-management courses in Hove

19 September 2011

reMEmber is holding a series of self-management courses in Hove and Littlehampton. According to the group's website, "Self-management is a well established technique which helps you plan and organise your life and can bring you a better quality of life.

"reMEmber is offering its own specially designed self-management course for people suffering from CFS/M.E. and other debilitating long-term conditions. It consists of a two and a half hour session each week for six weeks."

The Hove course begins Friday 23 September at 10.30am at Ralli Hall, 81 Denmark Villas, Hove BN3 3TH. The Littlehampton course begins Friday 11 November at 10.30am at Dove Lodge, 49 Beach Road, Littlehampton BN17 5JG.

The six-week course costs £30 including a text book and a CD of relaxation music. Registration forms and postage details can be found on the 'courses' page of the website.

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