Skip to content

Summer Appeal - Rowan's story

(Names have been changed)

Rowan was diagnosed with ME in 1999. Before becoming ill, she regularly travelled overseas for work and leisure, lived independently and had a full social life. After becoming ill, she was retired from her job, unable to continue living on her own and had to move back in with her parents.

“I lost most of my friends and couldn’t continue with almost any of my leisure activities. I could barely concentrate to have a conversation, to make decisions or to read a book, I spent most of the day every day prone in bed. This lasted for years- I was still living at home until 2023- that’s 24 years of my life I effectively lost.”

Although Rowan was diagnosed early and was able to access the only ME/CFS hospital unit open at the time, the only advice available for managing the disease was Pacing.

“ME is currently incurable and medically untreatable, by which I mean, there is no medicine, no treatment plan only a management plan whose main aim is to attempt to stabilise the person and avoid further deterioration.”

Sadly, Rowan’s sister’s children were also diagnosed with ME when they were 7 and 11 years old respectively, and there were no new treatments available to them.

“20 years on from my own diagnosis, her kids were offered Pacing. 14+ years on they are still sick and mainly housebound and sometimes bedbound, and their days are spent trying to conserve small energy reserves.”[RR1] 

In mid-2024, Rowan’s sister sent her details of the Action for ME Doctor service she had found while researching other support available. “They booked an appointment with an Action for ME GP specialist and it was a gamechanger!”

Rowan had a one-hour appointment with the Action for ME Doctor. “This appointment was comprehensive; offering insights into what the latest thinking is about ME/CFS, discussions around co-morbidities, good advice regarding management of my ME/CFS and a structured plan to move forwards.”

The plan including suggestions of new medications to try and some supplements that could also help. A recommendation was made to Rowan’s NHS GP.

“My GP liked the letter and has been very happy to get on board with the plan. I think to be honest they were probably pleased to get direction from a specialist!”

Alongside receiving a thorough plan, the experience of speaking to a Doctor with an in-depth understanding of ME was transformational for Rowan.

“I have been so sick, for so long, and the lacklustre to dismissive stance of the medical world has been a constant. While I have had some better and some worse patches over the many years, my ME/CFS is ever present, hugely limiting and in 20+ years the medical strategy has remained unchanged and pretty ineffective. So in terms of what has changed? My ability to hope has changed, I now have some hope that someone is in my corner and that positive change to my ME/CFS may be possible.”

By donating today, you can help ensure people like Rowan continue to have access to expert healthcare and support to manage their ME.

Subscribe to our newsletter!

Join our newsletter mailing list for updates on our latest activities, news, and campaign information. Simply fill in the below form to receive regular updates from us.

Name
This field is for validation purposes and should be left unchanged.

Need to get in touch?

Call us on 0117 927 9551 or email infosupport@actionforme.org.uk to speak with a member of our Information & Support team. Or, find out how you can speak to another one of our friendly teams, such as our Fundraising or Marketing teams
Contact us
© 2025 Action for ME Charity registered in England and Wales: 1036419. Registered in Scotland: SC040452. Registered Companies House: 02906840
Fundraising Regulator badge with validation link

Supporting you

Getting the right information supports informed decision-making. If you’re newly diagnosed or looking for reliable information about ME, this is the section for you.

18 and under

Living with ME can be hard, especially for children and young people. If you're under the age of 18, this section is for you.

Help change lives

Your support helps us support even more people affected by ME through our Support and Healthcare Services.
Donate now

Support us

If you'd like to donate or fundraiser for us, or volunteer to support our work, you'll find what you need here.
Ways to support us
Supporting membership

Help change lives

Help us create positive change for people affected by ME.
Donate now

Research & Campaigns

Find out how we're creating positive change for the future through our research and campaigning work.

Receive our newsletter

Sign up to receive our quarterly newsletter, 'Keep me updated'.
Subscribe now

News & events

Looking for recent updates on our work and from the wider field? You're in the right place.

Help change lives

Our Healthcare Services provide support for people living with ME, who can't access this support elsewhere.
Donate now

About us

In this section, you can find all the information you need on our organisation, why we do what we do, and how to get in touch with us.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram